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Join date: Aug 17, 2021

Posts (17)

Oct 8, 2026 ∙ 7 min
Working Parent Sleep Tips: How to Reset Your Child's Bedtime Without Quitting Your Job
Does this sound familiar? Maybe you worked 8–5. Maybe you squeezed in a few hours for your own business after work. Maybe you answered emails between school pickup and dinner, joined one last meeting while your child watched a show, or tried to be fully present with your family while mentally running through everything you still needed to get done. Then bedtime arrives. And instead of the peaceful evening you were hoping for, you're negotiating, rocking, feeding, carrying, lying beside your...

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Aug 3, 2026 ∙ 4 min
Back-to-School Sleep Schedule: How to Reset Your Child's Routine Without the Stress
There's something special about the final weeks of summer. The family vacations are winding down, the backpacks are waiting to be filled, and suddenly those carefree summer evenings don't feel quite so carefree anymore. As a working mom, I know this season well. One day we're enjoying popsicles after dinner and staying outside until the sun goes down. The next, I'm looking at the calendar wondering, "How am I going to get everyone back into a routine before that first alarm clock goes off?"...

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Jul 6, 2026 ∙ 4 min
Sleep Deprivation in Working Parents: Why Your Career Performance Starts in the Nursery
Sleep Deprived Working Parents, is not Fun! Have you ever found yourself sitting in an important meeting, quietly calculating how many hours of sleep you got the night before instead of focusing on the conversation? I have. As an engineering leader, I know what it's like to walk into meetings expected to lead teams, make important decisions, and solve complex problems. As a working mom of three, I also know what it's like to spend the night soothing a baby, responding to multiple wake-ups,...

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Shannon Tolbert

Shannon Tolbert

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