
Resource Library

Sleep Checklist 5-6 Months Old
This quick checklist highlights key sleep milestones and habits for 5–6-month-old babies. It helps you understand age-appropriate sleep expectations, ideal awake windows, and simple strategies to support more consistent naps and nighttime rest — giving you clarity and confidence during this developmental stage.

Baby Stomach Size
As a first time or new mom we tend to get wrapped around the axle trying to figure how to determine when our little ones are full rather we are nursing or giving them formula in a bottle. Check out the "Baby Stomach Size" chart to help you gauge the right about your baby should be eating.

Sleep Checklist 3-4 Months Old
This simple checklist guides you through the common sleep changes that happen between 3–4 months. It helps you understand age-appropriate wake windows, nap expectations, and daily habits that support more restful nights, so you can feel confident and prepared during this important transition.

Sleep Checklist 7-12 Months Old
This helpful checklist outlines sleep expectations and routines for babies ages 7–12 months. It covers age-appropriate nap needs, ideal awake windows, and practical tips to support longer stretches at night, so you can feel confident navigating sleep transitions during this exciting stage.








